You are here · Participant

Welcome to the Pull Up Movement.

You have three verbs, three tools, and one Squad. That is the whole thing.

← Tools Hub

What Pull Up is.

The Pull Up Movement is a season where our whole church stops running programs and starts pulling people up to Christ — one relationship at a time, using the way God wired you.

You will not be asked to preach on a corner. You will not be asked to memorize theology. You will be asked to show up, speak life, and bring three people in. Everything on this page is designed to make that job doable, starting today.

The Whole Ask
Three Verbs. That is It.
1
~6 minutes · do this first

Take the Personality Assessment

Find out how God wired you to reach people. Thirty questions, six styles, results on the spot. Then read the full profile of your primary style.

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2
~5 minutes · do this second

Name Your Three

Write down three specific people in your life you will pray for, invest in, and eventually invite. Not general. Names. Faces. Numbers in your phone.

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3
~25 minutes · do this before your first Huddle

Build Your Testimony (30 sec / 2 min / 5 min)

Use the guided six-step wizard. The 30-second version is the one you carry into every conversation. Every style needs a testimony — even the Street Preacher.

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Your Weekly Rhythm

What Pull Up actually looks like in a normal week.

  • SundayCome to service. Sit with your Squad. Hear the teaching for the week.
  • MondaySend one text to one person on your Three. No agenda. Just presence.
  • Mid-weekMeet with your Squad for the 30-minute Huddle. Report on your Three. Pray for each other by name.
  • Any dayOne act of love or service for somebody on your Three. Meal, ride, visit, prayer.
  • Every dayPray for your Three by name. Sixty seconds. That is the whole prayer.
Going Deeper (When You Are Ready)
Optional Depth
📚
Reference · open when you have questions

The Know Your Style Guide

Six full profiles — how each style flows, its superpower, its trap, and what to try today. Open this after you take the assessment. Come back to it any time.

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📖
Reference · twelve chapters

The Chapter Reader

Read the book on your phone. Chapters 1–5 abbreviated. Chapters 6, 7, 8, 9, 11, 21, 29 in full. Your Coach will tell you which chapter is up each week.

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📅
Reference · the 8-week map

The 8-Week Campaign Calendar

See the whole campaign at a glance. What’s happening each Sunday, each Squad Huddle, and what you’re asked to do each week with your Three. Launch to Event Day.

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💬
Devotional · open each Monday

The Pull Up Zone — Weekly Focus

Step into the Zone. Every week the app features one component of the framework — Presence, Understanding, Listening, Love, Uplift, Prayer, then Follow-up and Salvation. Five-minute read. The BIG IDEA, an anchor Scripture, and one specific practice for your Three.

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Honest Questions

What if I do not know what to say to my Three?
You do not have to know yet. Start with the assessment and Name Your Three. Your Coach will help you build the testimony. The Style Guide gives you a sample conversation. You will not be sent out unprepared.
What if one of my Three says no?
Then you love them anyway. Pull Up is not a sales campaign. It is a season of presence. A "no" today is not a "no" forever. Keep praying. Keep showing up.
Do I have to invite them to church?
Not this week. First you build the relationship. First you listen. First you love. The invitation comes when the Spirit prompts it — and your Coach helps you know when.
What is a Squad?
Three to five members plus one Coach. You meet weekly for 30 minutes. You pray for each other. You report on your Three. That is it.
What if I miss a week?
Come back next week. Nobody keeps score. Your Coach will text you.

“You do not have to be a preacher. You have to be present.”

— Selwyn Davis, Servant Church

Ready?

Start with the Personality Assessment. It is the door.

Take the Assessment → ↓ Save the One-Pager (PDF)